My friend and Harvard journalism classmate, Margarita Persico runs a great blog called, The Healthy Dish http://thehealthydish.com ,asked for a smoothie recipe. Here it is! Super simple and so delicious.
I bought a new blender/food processor for my daughter, who loves smoothies.
Into it I put, rather cavalierly,
1 cup of almond milk
1 cup of blueberries
10 strawberries
1 banana
Then I hit the appropriate button.
Poured it into two glasses, and shared one with my antioxidant expert husband. It was delish! Antioxidants. Vitamins. Minerals. Simple and perfect.
I hope you make yourself a smoothie today, and go read Margarita's fabulous blog!
Awesome! Thank you so much, Kathleen! I am so honored to have something healthy -- a smoothie -- named after me :-)
ReplyDeleteI've mentioned you here:
93 DRINKS, JUICES & SMOOTHIES TO COOL OFF THE 93 DAYS OF SUMMER http://wp.me/p14qMG-28R
Big Hugs!
Margarita